The term cardiovascular system refers to your heart and blood vessels, which carry oxygen and other nutrients throughout body.
Training for power and strength should be a cornerstone of your bodybuilding training.
Regular practice of The Art of Living Yoga has brought remarkable lifestyle changes in the practitioners.
Mr. Mohammad Nawaz started his career in bodybuilding since 1999 to Till . When he started his struggling life he was as age of 14 he was very crazy about fitness although his parents did not supported him for his fitness profession he started working in a gym as fitness coach with salary 1500 per month. Due to less amount of salary he cant able to complete his diet food .
He became many time state and national champion and he was selected for Mr. World body building championship in 2007. But unfortunately for amount of Rs 2500/- less he didn't attended for competetion and no one supported him for his competetion. Then again his started working hard to fight with his financial problems after the struggling period he owns approx 5 - 6 fitness club all over telangana.
In year 2009-10 he bacame 2 times Mr. India and many times state champion and now he selected for Mr. World body building championship.....
A Message from Mr Mohammad Nawaz
"Body building is a sport of disciplene with hard work" . The pain you feel today will be your strength you feel tomorrow
Training for power and strength should be a cornerstone of your bodybuilding training. When you train for power, which is essentially being able to do more work in less time, your muscles develop an improved ability to recruit or activate more muscle fibers at one time